Примечания
Часть I. Добро пожаловать в псевдонауку!
2. Детокс-диеты
1. ‘Joint FAO/WHO Expert Committee on Food Additives, 72nd Meeting: Summary and Conclusions’ [Online]. (URL http://www.fao.org/3/a-at868e.pdf). (Доступ: 10 декабря 2016).
2. ‘Joint FAO/WHO Expert Committee on Food Additives 74th Meeting: Summary and Conclusions’ [Online]. (URL http://www.fao.org/3/a-i2358e.pdf). (Доступ: 10 декабря 2016).
3. J?r?me Ruzzin (2012) ‘Public Health Concern Behind the Exposure to Persistent Organic Pollutants and the Risk of Metabolic Diseases’, BMC Public Health, 20 April [Online]. (URL https://www.google.co.uk/?gws_rd=ssl#q=Public+health+concern+behind+the+exposure+to+persistent+organic+pollutants+and+the+risk+of+metabolic+diseases+%E2%80%93+Jerome+R+BMC+Public+Health+2012). (Доступ: 10 декабря 2016); см. также: UNEP (2012) ‘United Nations Environment Programme: State of the Science of Endocrine Disrupting Chemicals’ [Online]. (URL http://www.unep.org/pdf/WHO_HSE_PHE_IHE_2013.1_eng.pdf). (Доступ: 10 декабря 2016).
4. H. Ren et al. (2006) ‘Efect of Chinese Parsley Coriandrum Sativum and Chitosan on Inhibiting the Accumulation of Cadmium in Cultured Rainbow Trout Oncorhynchus mykiss’, Fisheries Science, 72 (2), pp. 263-9 [Online]. (URL http://link.springer.com/article/10.1111/j.14442906.2006.01147.x). (Доступ: 10 декабря 2016); см. также: M. Aga et al. (2001) ‘Preventive Efect of Coriandrum Sativum (Chinese Parsley) on Localized Lead Deposition in ICR Mice’, Journal of Ethnopharmacology, 77 (2–3), pp. 203-8 [Online]. (URL http://www.sciencedirect.com/science/article/pii/S0378874101002999). (Доступ: 10 декабря 2016).
Основной источник: A. V. Klein and H. Kiat (2014) ‘Detox Diets for Toxin Elimination and Weight Management: A Critical Review of the Evidence’, Journal of Human Nutrition and Dietetics, 18 декабря [Online]. (URL http://www.onlinelibrary.wiley.com/doi/10.1111/jhn.12286/abstract). (Доступ: 10 декабря 2016).
3. Щелочной пепел
1. H. C. Sherman and A. O. Gettler (1912) ‘The Balance of Acid-Forming and Base-Forming Elements in Foods and its Relation to Ammonia Metabolism’, Journal of Biological Chemistry, 11, pp. 323–38 [Online]. (URL http://www.jbc.org/content/11/4/323.full.pdf?sid=a21d1cdab55d4218-bea6-0a9f023dbfbe). (Доступ: 10 декабря 2016).
2. T. Buclin et al. (2001) ‘Diet Acids and Alkalis Infuence Calcium Retention in Bone’, Osteoporosis International, 12 (6), pp. 493–9 [Online]. (URL http://www.ncbi.nlm.nih.gov/pubmed/11446566). (Доступ: 10 декабря 2016).
3. T. Remer and F. Manz (1994) ‘Estimation of the Renal Net Acid Excretion by Adults Consuming Diets Containing Variable Amounts of Protein’, American Journal of Clinical Nutrition, 59, pp. 1356–61 [Online]. (URL http://www.nutritionj.biomedcentral.com/articles/10.1186/1475-2891-8-41). (Доступ: 10 декабря 2016).
4. R. P. Heaney and K. Raferty (2001) ‘Carbonated Beverages and Urinary Calcium Excretion’, American Journal of Clinical Nutrition, 74, pp. 343–7 [Online]. (URL http://www.ajcn.nutrition.org/content/74/3/343.long). (Доступ: 10 декабря 2016).
5. T. R. Fenton et al. (2009) ‘Phosphate Decreases Urine Calcium and Increases Calcium Balance: A Meta-Analysis of the Osteoporosis Acid-Ash Diet Hypothesis’, Nutrition Journal, 8 (41) [Online]. (URL http://www.nutritionj.biomedcentral.com/articles/10.1186/1475-2891-8-41). (Доступ: 10 декабря 2016).
Часть II. Когда с наукой что-то не так
5. Кокосовое масло
1. L. Hooper et al. (2015) ‘Cochrane Review – Efect of Cutting Down on the Saturated Fat We Eat on Our Risk of Heart Disease’ [Online]. (URL http://www.cochrane.org/CD011737/VASC_efect-of-cutting-down-on-the-saturated-fat-we-eat-on-our-risk-of-heart-disease). (Доступ: 10 декабря 2016).
2. Russell J. de Souza and Andrew Mente (2015) ‘Intake of Saturated and Trans Unsaturated Fatty Acids and Risk of All Cause Mortality, Cardiovascular Disease, and Type 2 Diabetes: Systematic Review and Meta-Analysis of Observational Studies’, British Medical Journal 2015;351:h3978 [Online]. (URL http://www.bmj.com/content/351/bmj.h3978.long). (Доступ: 10 декабря 2016).
3. T. S. T. Mansor et al. (2012) ‘Physicochemical Properties of Virgin Coconut Oil Extracted from Diferent Processing Methods’, International Food Research Journal, 19 (3), pp. 837–45 [Online]. (URL http://www.ifrj.upm.edu.my/19(03)2012/(8)IFRJ19(03)2012CheMan.pdf). (Доступ: 10 декабря 2016).
4. Jon J. Kabara et al. (1972) ‘Fatty Acids and Derivatives as Antimicrobial Agents’, Antimicrobial Agents and Chemotherapy, 2 (1), pp. 23–8 [Online]. (URL http://www.ncbi.nlm.nih.gov/pmc/articles/PMC444260/). (Доступ: 10 декабря 2016).
5. Poonam Sood et al. (2014) ‘Comparative Efcacy of Oil Pulling and Chlorhexidine on Oral Malodor: A Randomized Controlled Trial’, Journal of Clinical and Diagnostic Research, 8 (11) [Online]. (URL http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290321/). (Доступ: 10 декабря 2016).
6. A. G. Dulloo et al. (1996) ‘Twenty-Four-Hour Energy Expenditure and Urinary Catecholamines of Humans Consuming Low-to-Moderate Amounts of Medium-Chain Triglycerides: A Dose-Response Study in a Human Respiratory Chamber’, European Journal of Clinical Nutrition, 50 (3), pp.152–8 [Online]. (URL http://www.ncbi.nlm.nih.gov/pubmed/8654328). (Доступ: 10 декабря 2016).
7. A. Prior et al. (1981) ‘Cholesterol, Coconuts, and Diet on Polynesian Atolls: A Natural Experiment: The Pukapuka and Tokelau Island Studies’, American Journal of Clinical Nutrition, 34 (8), pp. 1552–61 [Online]. (URL http://www.ncbi.nlm.nih.gov/pubmed/7270479). (Доступ: 10 декабря 2016).
8. S. Mendis, U. Samarajeewa and R. O. Thattil (2001) ‘Coconut Fat and Serum Lipoproteins: Efects of Partial Replacement with Unsaturated Fats’, British Journal of Nutrition, 85 (5), pp. 583–9 [Online]. (URL www.cambridge.org/core/journals/british-journal-of-nutrition/article/coconut-fat-and-serum-lipoproteins-efects-of-partial-replacement-with-unsaturated-fats/1793E90524FC34B36261581F36676E72). (Доступ: 10 декабря 2016).
9. World Health Organisation GHO data [Online]. (URL http://www.who.int/gho/ncd/risk_factors/cholesterol_text/en/). (Доступ: 10 декабря 2016); см. также: Prospective Studies Collaboration, S. Lewington et al. (2007) ‘Blood Cholesterol and Vascular Mortality by Age, Sex, and Blood Pressure: A Meta-Analysis of Individual Data from 61 Prospective Studies with 55,000 Vascular Deaths’, Lancet, 1 December, 370 (9602), pp. 1829– 39 [Online]. (URL https://www.ncbi.nlm.nih.gov/pubmed/18061058). (Доступ: 10 декабря 2016).
1 0. Kai Ming Liau et al. (2011) ‘An Open-Label Pilot Study to Assess the Efcacy and Safety of Virgin Coconut Oil in Reducing Visceral Adiposity’, ISRN Pharmacology [Online]. (URL https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3226242/). (Доступ: 10 декабря 2016).
Основной источник: Dr Laurence Eyres (2014) ‘Coconut and the Heart Evidence Paper’, NZ Heart Foundation.
6. Сахар
1. Public Health England (2014) ‘Sugar Reduction – Responding to the Challenge’ [Online]. (URL https://www.gov.uk/government/uploads/system/uploads/attachment_data/fle/324043/Sugar_Reduction_Responding_to_the_Challenge_26_June.pdf). (Доступ: 10 декабря 2016).
2. Alan W. Barclay and Jennie Brand-Miller (2011) ‘The Australian Paradox: A Substantial Decline in Sugars Intake over the Same Timeframe that Overweight and Obesity Have Increased’, Nutrients, 3 (4), pp. 491–504 [Online]. (URL http://www.mdpi.com/2072-6643/3/4/491/htm-B23-nutrients-03-00491). (Доступ: 10 декабря 2016).
3. DEFRA, National Food Survey Data [Online]. (URL http://webarchive.nationalarchives.gov.uk/20130103014432/http://www.defra.gov.uk/statistics/foodfarm/food/familyfood/nationalfoodsurvey/). (Доступ: 10 декабря 2016).
4. B. A. Bates et al. (eds) (2014), ‘National Diet and Nutrition Survey Results from Years 1, 2, 3 and 4 (Combined) of the Rolling Programme (2008/2009–2011/2012): A Survey Carried Out on Behalf of Public Health England and the Food Standards Agency’, London.
5. British Heart Foundation (2012) ‘Coronary Heart Disease Statistics’ [Online]. (URL https://www.bhf.org.uk/publications/statistics/coronary-heart-disease-statistics-2012). (Доступ: 10 декабря 2016).
6. James M. Rippe and Theodore J. Angelopoulos (2015) ‘Sugars and Health Controversies: What Does the Science Say?’, Advances in Nutrition, 6, 493S–503S [Online]. (URL http://advances.nutrition.org/content/6/4/493S.abstract). (Доступ: 10 декабря 2016).
7. C. S. Srinivasan (2013) ‘Can Adherence to Dietary Guidelines Address Excess Caloric Intake? An Empirical Assessment for the UK’, Economics and Human Biology, 11 (4), pp. 574–91 [Online]. (URL http://www.sciencedirect.com/science/article/pii/S1570677X13000385). (Доступ: 10 декабря 2016).
Основной источник: C. Snowdon (2014) ‘The Fat Lie’, Institute of Economic Afairs Report 2014 [Online]. (URL https://iea.org.uk/publications/research/the-fat-lie). (Доступ: 10 декабря 2016).
7. Палеодиета
1. P. Gerbault et al. (2011) ‘Evolution of Lactase Persistence: An Example of Human Niche Construction’, Philosophical Transactions of the Royal Society B: Biological Sciences, 27 March, 366 (1566), pp. 863–77 [Online]. (URL http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048992/). (Доступ: 10 декабря 2016).
2. Karen Hardy et al. (2015) ‘The Importance of Dietary Carbohydrate in Human Evolution’, Quarterly Review of Biology, 90 (3), (September), pp. 251–68 [Online]. (URL http://www.jstor.org/stable/10.1086/682587?seq=1–page_scan_tab_contents). (Доступ: 10 декабря 2016).
3. L. Hooper et al. (2015) ‘Efect of Cutting Down on the Saturated Fat We Eat on Our Risk of Heart Disease’, Cochrane Review [Online]. (URL http://www.cochrane.org/CD011737/VASC_efect-of-cutting-down-on-the-saturated-fat-we-eat-on-our-risk-of-heart-disease). (Доступ: 10 декабря 2016).
4. Deirdre K. Tobias et al. (2015) ‘Efect of Low-Fat Diet Interventions Versus Other Diet Interventions on Long-Term Weight Change in Adults: A Systematic Review and Meta-Analysis’, Lancet, 3 (12), pp. 968–79 [Online]. (URL http://www.thelancet.com/journals/landia/article/PIIS2213-8587(15)00367-8/fulltext). (Доступ: 10 декабря 2016).
5. Dr David Nunan and Dr Kamal R. Mahtani, Centre for Evidence Based Medicine – CEBM response: ‘Eat Fat, Cut the Carbs and Avoid Snacking to Reverse Obesity and Type 2 Diabetes’ [Online]. (URL http://www.cebm.net/centre-evidence-based-medicine-response-report-eat-fat-cutcarbs-avoid-snacking-reverse-obesity-type-2-diabetes/). (Доступ: 10 декабря 2016).
6. M. Gleeson (2016) ‘Immunological Aspects of Sport Nutrition’, Immunology & Cell Biology, 94 (2), (February), pp. 117–23 [Online]. (URL https://www.ncbi.nlm.nih.gov/m/pubmed/26634839/?i=2&from=carbohydrate-immunity-athletes). (Доступ: 10 декабря 2016).
8. Антиоксиданты
1. G. Bjelakovic et al. (2012) ‘Antioxidant Supplements for Prevention of Mortality in Healthy Participants and Patients with Various Diseases’, NCBI [Online]. (URL https://www.ncbi.nlm.nih.gov/pubmed/22419320). (Доступ: 10 декабря 2016).
2. G. S. Omenn et al. (1996) ‘Efects of a Combination of Beta Carotene and Vitamin A on Lung Cancer and Cardiovascular Disease’, New England Journal of Medicine, 334 (18).
3. The Alpha-Tocopherol Beta Carotene Cancer Prevention Study Group (1994) ‘The Efect of Vitamin E and Beta Carotene on the Incidence of Lung Cancer and Other Cancers in Male Smokers’, New England Journal of Medicine, 330, pp. 1029–35.
4. Z. Schafer et al. (2009) ‘Antioxidant and Oncogene Rescue of Metabolic Defects Caused by Loss of Matrix Attachment’, Nature, 461 (7260), pp. 109–13.
5. P. M. Kris-Etherton and C. L. Keen (2002), ‘Evidence that the Antioxidant Flavonoids in Tea and Cocoa are Benefcial for Cardiovascular Health’, Current Opinion in Lipidology, 13 (1), pp. 41–9.
Часть III. Источник эпидемии
10. История шарлатанства
1. B. Bennett (2007) ‘Doctrine of Signatures: An Explanation of Medicinal Plant Discovery or Dissemination of Knowledge?’, Economic Botany, 61 (3), pp. 246–55.
Часть IV. Темное сердце
16. Расстройства пищевого поведения
1. G. C. Patton et al. (1999) ‘Onset of Adolescent Eating Disorders: Population-Based Cohort Study Over 3 Years’, British Medical Journal, 318, pp. 765–8.
2. M. L. Portella de Santana, et al. (2012) ‘Epidemiology and Risk Factors of Eating Disorder in Adolescence: A Review’, Nutrici?n Hospitalaria, 27 (2), pp. 391–401.
3. R. A. Gordon (2000) Eating Disorders: Anatomy of a Social Epidemic (Oxford: Blackwell).
4. N. Wolf (1991) The Beauty Myth: How Images of Beauty are Used Against Women (New York: Dutton).
5. M. Nasser (1986) ‘Comparative Studies of the Prevalence of Abnormal Eating Attitudes Among Arab Female Students at both London and Cairo Universities’, Psychological Medicine, 16 (3), pp. 621–5.
6. M. M. Fichter et al. (2005) ‘Time Trends in Eating Disturbances in Young Greek Migrants’, International Journal of Eating Disorders, 38 (4) (December), pp. 310–22.
7. S. J. Paxton et al. (1999) ‘Friendship Clique and Peer Infuences on Body Image Concerns, Dietary Restraint, Extreme Weight Loss Behaviours and Binge Eating in Adolescent Girls’, Journal of Abnormal Psychology, 108, pp. 255–66.
8. M. R. Hebl and T. F. Heatherton (1998) ‘The Stigma of Obesity in Women: The Diference is Black and White’, Personality and Social Psychology Bulletin, 24, pp. 417–26.
Основной источник: Mervat Nasser, Melanie A. Katzman and Richard A. Gordon (2001) Eating Disorders and Cultures in Transition (New York: Routledge).
17. Диета GAPS
1. Katrin Starcke and Matthias Brand (2012) ‘Decision Making Under Stress: A Selective Review’, Neuroscience and Biobehaviour Reviews, 36 (4), pp. 1228–48.
2. F. Happ?, A. Ronald and R. Plomin (2006) ‘Time to Give Up on a Single Explanation for Autism’, Nature Neuroscience, 9, pp. 1218–20.
3. J. K. Hou, D. Lee and J. Lewis (2014) ‘Diet and Infammatory Bowel Disease: Review of Patient-Targeted Recommendations’, Clinical Gastroenterology and Hepatology, 12 (10), pp. 1592–1600.
4. Zoe Connor, ‘What’s Up with the GAPS Diet?’ [Online] (URL www.zoeconnor.co.uk/2016/05/whats-gaps-diet/).
18. Рак
1. J. A. Chabot et al. (2010) ‘Pancreatic Proteolytic Enzyme Therapy Compared with Gemcitabine-Based Chemotherapy for the Treatment of Pancreatic Cancer’, Journal of Clinical Oncology, 28 (12), pp. 2058–63.
2. American Cancer Society (1993) ‘Questionable Methods of Cancer Management: “Nutritional” Therapies’, CA: A Cancer Journal for Clinicians, 43, 309–19.
3. Rafael Moreno-S?nchez, et al. (2007) ‘Energy Metabolism in Tumor Cells’, FEBS Journal, 274, pp. 1393–418.
4. Heather R. Christofk et al. (2008) ‘The M2 Splice Isoform of Pyruvate Kinase is Important for Cancer Metabolism and Tumour Growth’, Nature, 452 (7184), pp. 230–3.
5. Ken Garber (2006) ‘Energy Deregulation: Licensing Tumors to Grow’, Science, 312 (5777), pp. 1158–9.
Основные источники: Siddhartha Mukherjee (2010) The Emperor of all Maladies: A Biography of Cancer (Scribner).
‘Questionable Methods of Cancer Management – Nutritional Therapies’, CA: A Cancer Journal for Clinicians (1993), 43, pp. 300–19.
Dave Gorski’s blogs from the always excellent Science Based Medicine.
Часть V. Сопротивление
19. Полуфабрикаты
1. Sydney E. Scott, Yoel Inbar and Paul Rozin (2016) ‘Evidence for Absolute Moral Opposition to Genetically Modifed Food in the United States’, Perspectives on Psychological Science, 11 (3), pp. 315–24 [Online]. (URL http://pps.sagepub.com/content/11/3/315.abstract). (Доступ: 10 декабря 2016).
21. Борьба с псевдонаукой
1. John Cook and Stephan Lewandowsky (2011) The Debunking Handbook [Online]. (URL http://www.skepticalscience.com/Debunking-Handbooknow-freely-available-download.html). (Доступ: 10 декабря 2016).
2. Sydney E. Scott, Yoel Inbar and Paul Rozin (2016) ‘Evidence for Absolute Moral Opposition to Genetically Modifed Food in the United States’, Perspectives on Psychological Science, 11 (3), pp. 315–24 [Online]. (URL http://pps.sagepub.com/content/11/3/315.abstract). (Доступ: 10 декабря 2016).
