Список литературы
Глава первая. Все взрослые были когда-то детьми
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Глава вторая. Каким бы ни был ваш негативный опыт, проблемы неизбежны
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Felitti V. J., Anda R. F. The Relationships of Adverse Childhood Experiences to Adult Health Status (27 сентября 2010 г.) // Электронная версия: http://www.sanctuaryweb.com/PDFs/ACEs%20Handout%20&%20Pubs.pdf (данные на 20 февраля 2015 г.).
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Siegel D. Brainstorm: The Power and Purpose of the Teenage Brain / Электронная версия: https://www.youtube.com/watch?v=kH-BO1rJXbQ (данные на 20 февраля 2015 г.).
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Глава третья. Почему некоторые страдают больше других?
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Key Concepts: Toxic Stress. Электронную версию статьи см.: http://developingchild.harvard.edu/index.php/key_concepts/toxic_stress_response/ (данные на февраль 2015 г.)
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Глава четвертая. Влияние негативного детского опыта на мозг женщины: связь с аутоиммунными заболеваниями, депрессией и тревожностью
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Глава пятая. Довольно хорошая семья
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About Bullying and Cyber Bullying. См.: http://www.stompoutbullying.org/index.php/information-and-resources/about-bullying-and-cyberbullying (данные на январь 2015 г.).
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Глава шестая. В начале пути к исцелению
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Глава седьмая. Профессиональная помощь в ликвидации посттравматического синдрома, связанного с негативным детским опытом
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Глава восьмая. Становимся хорошими родителями при отсутствии примера: четырнадцать стратегий, как помочь самим себе и своим детям
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Заключение
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Литература к дополнительному прочтению
Tara Brach, PhD. True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. – NY: Bantam, 2013; Radical Acceptance: Embracing Your Life with the Heart of a Buddha. – NY: Bantam, 2003.
Richard Davidson, PhD. The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live – and How You Can Change Them. – NY: Penguin, 2012.
James S. Gordon, MD. Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. – NY: Penguin, 2008.
Rick Hanson, PhD. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. – NY: Harmony, 2013; Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. – Oakland, CA: New Harbinger, 2011; Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. – Oakland, CA: New Harbinger, 2009.
Robin Karr-Morse, Meredith S. W. Ghosts in the Nursery: Tracing the Roots of Violence. – NY: Grove Press, 2013; Scared Sick: The Role of Childhood Trauma in Adult Disease. – NY: Basic Books, 2012.
Jack Kornfield, PhD. A Lamp in the Darkness: Illuminating the Path Through Difficult Times. – Louisville, CO: Sounds True, 2014; The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology. – NY: Bantam 2009.
Jack Kornfield, PhD, Daniel J. Siegel, MD. Bringing Home the Dharma: Awakening Right Where You Are. – Boston, MA: Shambhala, 2012.
Peter A. Levine, PhD, Maggie Kline. Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience. – Berkeley, CA: North Atlantic Books, 2014.
Peter A. Levine, PhD, and Gabor Mate. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness. – Berkeley, CA: North Atlantic Books, 2010.
Peter A. Levine, PhD, Maggie Phillips. Freedom from Pain: Discover Your Body’s Power to Overcome Physical Pain. – Louisville, CO: Sounds True, 2012.
Kelly McGonigal, PhD.The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It. – NY: Avery, 2015; The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It. – NY: Avery, 2013.
James W. Pennebaker, PhD. Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval. – Oakland, CA: New Harbinger Publications, 2004.
Stephen W. Porges, PhD. The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation. – NY: Norton, 2011.
Krissy Pozatek. Brave Parenting: A Buddhist-Inspired Guide to Raising Emotionally Resilient Children. – Somerville, MA: Wisdom Publications, 2014.
Francine Shapiro, PhD. Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy. – NY: Rodale, 2012.
Bernie S. Siegel, MD. The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing. – Novato, CA: New World Library, 2013; Love, Medicine & Miracles: Lessons Learned About Self-Healing from a Surgeon’s Experience with Exceptional Patients. – NY: Harper Collins, 2011.
Daniel J. Siegel, MD. Brainstorm: The Power and Purpose of the Teenage Brain. – NY: Penguin, 2014; Mindsight: The New Science of Personal Transformation. – NY: Bantam, 2010.
Daniel J. Siegel, MD, Tina Payne Bryson. No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind. – NY: Bantam, 2014; The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind. – NY: Bantam, 2012.
Andrew Solomon. Far From the Tree: Parents, Children, and the Search for Identity. – NY: Scribner, 2013; The Noonday Demon: An Atlas of Depression. – NY: Scribner, 2002.
Paul Tough. How Children Succeed: Grit, Curiosity, and the Hidden Power of Character. – NY: Mariner, 2013.
Bessel van der Kolk, MD. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. – NY: Viking, 2014.
Priscilla Warner. Learning to Breathe: My Yearlong Quest to Bring Calm to My Life. – NY: Free Press, 2011.
