Орехи и семена

Орехи и семена

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^{‹‹2››.} Lim SS, Vos T, Flaxman AD, et al. A comparative risk assessment of burden of disease and injury attributable to 67 risk factors and risk factor clusters in 21 regions, 1990–2010: a systematic analysis for the Global Burden of Disease Study 2010. Lancet. 2012;380(9859):2224–60.

^{‹‹3››.} U.S. Department of Agriculture. Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods — 2007. http://www.orac-info-portal.de/download/ORAC_R2.pdf. November 2007. Accessed April 10, 2015.

^{‹‹4››.} Ros E, Mataix J. Fatty acid composition of nuts — implications for cardiovascular health. Br J Nutr. 2006;96 Suppl 2:S29–35.

^{‹‹5››.} Yang J, Liu RH, Halim L. Antioxidant and antiproliferative activities of common edible nut seeds. Food Sci Tech. 2009;42(1):1–8.

^{‹‹6››.} Bao Y, Han J, Hu FB, et al. Association of nut consumption with total and cause-specific mortality. N Engl J Med. 2013;369(21):2001–11.

^{‹‹7››.} Luu HN, Blot WJ, Xiang YB, et al. Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality. JAMA Intern Med. 2015;175(5):755–66.

^{‹‹8››.} Fern?ndez-Montero A, Bes-Rastrollo M, Barrio-L?pez MT, et al. Nut consumption and 5-y all-cause mortality in a Mediterranean cohort: the SUN project. Nutrition. 2014;30(9): 1022–7.

^{‹‹9››.} Estruch R, Ros E, Salas-Salvad? J, et al. Primary prevention of cardiovascular disease with a Mediterranean diet. N Engl J Med. 2013;368(14):1279–90.

^{‹‹10››.} Supplement to: Estruch R, Ros E, Salas-Salvad? J, et al. Primary prevention of cardiovascular disease with a Mediterranean diet. N Engl J Med 2013;368:1279–90. DOI: 10.1056/NEJMoa1200303.

^{‹‹11››.} Estruch R, Ros E, Salas-Salvad? J, et al. Primary prevention of cardiovascular disease with a Mediterranean diet. N Engl J Med. 2013;368(14):1279–90.

^{‹‹12››.} Guasch-Ferr? M, Bull? M, Mart?nez-Gonz?lez MA, et al. Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial. BMC Med. 2013;11:164.

^{‹‹13››.} Guasch-Ferr? M, Hu FB, Mart?nez-Gonz?lez MA, et al. Olive oil intake and risk of cardiovascular disease and mortality in the PREDIMED Study. BMC Med. 2014;12:78.

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^{‹‹15››.} Guasch-Ferr? M, Bull? M, Mart?nez-Gonz?lez MA, et al. Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial. BMC Med. 2013;11:164.

^{‹‹16››.} Toner CD. Communicating clinical research to reduce cancer risk through diet: walnuts as a case example. Nutr Res Pract. 2014;8(4):347–51.

^{‹‹17››.} Li TY, Brennan AM, Wedick NM, Mantzoros C, Rifai N, Hu FB. Regular consumption of nuts is associated with a lower risk of cardiovascular disease in women with type 2 diabetes. J Nutr. 2009;139(7):1333–8.

^{‹‹18››.} Su X, Tamimi RM, Collins LC, et al. Intake of fiber and nuts during adolescence and incidence of proliferative benign breast disease. Cancer Causes Control. 2010;21(7):1033–46.

^{‹‹19››.} Natoli S, McCoy P. A review of the evidence: nuts and body weight. Asia Pac J Clin Nutr. 2007;16(4):588–97.

^{‹‹20››.} Mart?nez-Gonz?lez MA, Bes-Rastrollo M. Nut consumption, weight gain and obesity: Epidemiological evidence. Nutr Metab Cardiovasc Dis. 2011;21 Suppl 1:S40–5.

^{‹‹21››.} Wang X, Li Z, Liu Y, Lv X, Yang W. Effects of pistachios on body weight in Chinese subjects with metabolic syndrome. Nutr J. 2012;11:20.

^{‹‹22››.} Painter, J. The pistachio principle: calorie reduction without calorie restriction. Weight Management Matters. 2008;6:8.

^{‹‹23››.} Murakami K, Sasaki S, Takahashi Y, et al. Hardness (difficulty of chewing) of the habitual diet in relation to body mass index and waist circumference in free-living Japanese women aged 18–22 y. Am J Clin Nutr. 2007;86(1):206–13.

^{‹‹24››.} McKiernan F, Lokko P, Kuevi A, et al. Effects of peanut processing on body weight and fasting plasma lipids. Br J Nutr. 2010;104(3):418–26.

^{‹‹25››.} Brennan AM, Sweeney LL, Liu X, Mantzoros CS. Walnut consumption increases satiation but has no effect on insulin resistance or the metabolic profile over a 4-day period. Obesity (Silver Spring). 2010;18(6):1176–82.

^{‹‹26››.} Mattes RD, Kris-Etherton PM, Foster GD. Impact of peanuts and tree nuts on body weight and healthy weight loss in adults. J Nutr. 2008;138(9):1741S–5S.

^{‹‹27››.} Tapsell L, Batterham M, Tan SY, Warensj? E. The Effect of a calorie controlled diet containing walnuts on substrate oxidation during 8-hours in a room calorimeter. J Am Coll Nutr. 2009; 28(5):611–7.

^{‹‹28››.} Chiurlia E, D’Amico R, Ratti C, Granata AR, Romagnoli R, Modena MG. Subclinical coronary artery atherosclerosis in patients with erectile dysfunction. J Am Coll Cardiol. 2005;46(8): 1503–6.

^{‹‹29››.} Montorsi P, Ravagnani PM, Galli S, et al. The artery size hypothesis: a macrovascular link between erectile dysfunction and coronary artery disease. Am J Cardiol. 2005;96(12B): 19M–23M.

^{‹‹30››.} Montorsi P, Montorsi F, Schulman CC. Is erectile dysfunction the «tip of the iceberg» of a systemic vascular disorder? Eur Urol. 2003;44(3):352–4.

^{‹‹31››.} Montorsi F, Briganti A, Salonia A, et al. Erectile dysfunction prevalence, time of onset and association with risk factors in 300 consecutive patients with acute chest pain and angiographically documented coronary artery disease. Eur Urol. 2003;44(3):360–4.

^{‹‹32››.} Montorsi P, Ravagnani PM, Galli S, et al. The artery size hypothesis: a macrovascular link between erectile dysfunction and coronary artery disease. Am J Cardiol. 2005;96(12B):19M–23M.

^{‹‹33››.} Meldrum DR, Gambone JC, Morris MA, Meldrum DA, Esposito K, Ignarro LJ. The link between erectile and cardiovascular health: the canary in the coal mine. Am J Cardiol. 2011; 108(4): 599–606.

^{‹‹34››.} Corona G, Fagioli G, Mannucci E, et al. Penile doppler ultrasound in patients with erectile dysfunction (ED): role of peak systolic velocity mea sured in the flaccid state in predicting arteriogenic ED and silent coronary artery disease. J Sex Med. 2008;5(11):2623–34.

^{‹‹35››.} Schwartz BG, Kloner RA. How to save a life during a clinic visit for erectile dysfunction by modifying cardiovascular risk factors. Int J Impot Res. 2009;21(6):327–35.

^{‹‹36››.} Inman BA, Sauver JL, Jacobson DJ, et al. A population-based, longitudinal study of erectile dysfunction and future coronary artery disease. Mayo Clin Proc. 2009;84(2):108–13.

^{‹‹37››.} Jackson G. Erectile dysfunction and coronary disease: evaluating the link. Maturitas. 2012; 72(3):263–4.

^{‹‹38››.} Fung MM, Bettencourt R, Barrett-Connor E. Heart disease risk factors predict erectile dysfunction 25 years later: the Rancho Bernardo Study. J Am Coll Cardiol. 2004;43(8):1405–11.

^{‹‹39››.} Gupta BP, Murad MH, Clifton MM, Prokop L, Nehra A, Kopecky SL. The Effect of lifestyle modification and cardiovascular risk factor reduction on erectile dysfunction: a systematic review and meta-analysis. Arch Intern Med. 2011;171(20):1797–803.

^{‹‹40››.} Jackson G. Problem solved: erectile dysfunction (ED)=early death (ED). Int J Clin Pract. 2010;64(7):831–2.

^{‹‹41››.} Aldemir M, Okulu E, Ne?elio?lu S, Erel O, Kay?gil O. Pistachio diet improves erectile function parameters and serum lipid profiles in patients with erectile dysfunction. Int J Impot Res. 2011; 23(1):32–8.

^{‹‹42››.} Esposito K, Ciotola M, Maiorino MI, et al. Hyperlipidemia and sexual function in premenopausal women. J Sex Med. 2009;6(6):1696–703.

^{‹‹43››.} Baer HJ, Glynn RJ, Hu FB, et al. Risk factors for mortality in the Nurses’ Health Study: a competing risks analysis. Am J Epidemiol. 2011;173(3):319–29.

^{‹‹44››.} Ros E, Hu FB. Consumption of plant seeds and cardiovascular health: epidemiological and clinical trial evidence. Circulation. 2013;128(5):553–65.

^{‹‹45››.} Strate LL, Liu YL, Syngal S, Aldoori WH, Giovannucci EL. Nut, corn, and popcorn consumption and the incidence of diverticular disease. JAMA. 2008;300(8):907–14.